Balamrit Tablets (Joint & Bone Support):
Balamrit tablets from Elzac Herbals are formulated for joint health and stress relief. An official product listing state that the tablets’s ingredients are Ashwagandha extract, Hadjod (Cissus quadrangularis) extract, Shallaki (Boswellia serrata) extract, Shunti (ginger) extract and Pippali (long pepper) extract.
Key ingredients and their actions
Ashwagandha: An adaptogenic root that reduces stress and anxiety, improves athletic performance and may boost testosterone and fertility[1]. Its anti‑inflammatory properties support joint health.
Hadjod (Cissus quadrangularis): The plant is traditionally used for healing fractures; a pilot study showed that Cissus quadrangularis significantly reduced pain, swelling and fragment mobility in bone fractures and increased serum calcium and phosphorus levels, promoting bone healing[2]. It contains anabolic steroidal substances and vitamins that accelerate bone recovery[3].
Shallaki (Boswellia serrata): Boswellia resin is a potent anti‑inflammatory herb that improves osteoarthritis symptoms. Studies demonstrate that Boswellia serrata decreases knee pain and swelling and improves joint function[4].
Shunti (ginger): Ginger has anti‑inflammatory and analgesic properties, stimulates appetite and reduces indigestion[6].
Pippali (long pepper): Indian long pepper contains piperine, which has anti‑inflammatory and expectorant properties and helps treat asthma, lung problems and indigestion[5][7].
Recommended dose: 1–2 tablets twice daily with lukewarm water. Balamrit may:
Improve joint mobility and reduce pain: Synergy of Boswellia, Cissus and ginger reduces inflammation and supports bone healing[2][4].
Strengthen bones and connective tissue: Cissus quadrangularis enhances bone mineralisation[3].
Relieve stress and improve overall stamina: Ashwagandha’s adaptogenic effects combat stress and fatigue[1].
Avoid use during pregnancy or breastfeeding due to limited safety data. Individuals on blood‑thinning or anti‑hypertensive medications should consult a doctor because Boswellia and ginger may interact with these drugs. Stop use if stomach upset or allergic reactions occur.
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[1] Proven Health Benefits of Ashwagandha
https://www.healthline.com/nutrition/ashwagandha
[2] [3] Clinical evaluation of Cissus quadrangularis as osteogenic agent in maxillofacial fracture: A pilot study - PMC
https://pmc.ncbi.nlm.nih.gov/articles/PMC4784127/
[4] Googling the Guggul (Commiphora and Boswellia) for Prevention of Chronic Diseases - PMC
https://pmc.ncbi.nlm.nih.gov/articles/PMC6087759/
[5] INDIAN LONG PEPPER: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
https://www.webmd.com/vitamins/ai/ingredientmono-369/indian-long-pepper
[6] [7] Trikatu: An Ayurvedic Formulation for Digestive Health and Overall Well-being
https://blog.ayurvedicfranchisehelp.org/2023/05/trikatu-medicinal-health-benefits.html
