Dr Relax Capsules are part of the Elzac “Dr Relax” range and are designed to relieve joint and muscle pain. The formulation brings together anti‑inflammatory herbs and nervine tonics to reduce swelling, ease pain and support mobility. MyUpchar describes the product as useful for treating joint pain, arthritis, body pain and gout etc[1].
|
Ingredient |
Evidence‑supported actions |
|
Haritaki (Terminalia chebula) |
Often called the “king of medicines” in Ayurveda, haritaki is rich in vitamin C, K, magnesium and numerous antioxidants. Healthline notes that it relieves constipation, gas and bloating, supports detoxification and boosts immunity[2]. Its anti‑inflammatory and antioxidant properties may help reduce joint pain[3]. |
|
Nutmeg (Myristica fragrans) |
Nutmeg contains anti‑inflammatory compounds such as sabinene and pinene. Healthline reports that these compounds reduced inflammation and pain in animal models, and nutmeg extracts improved male rats’ sexual activity, hinting at stimulatory effects[4]. Though human evidence is limited, nutmeg may relieve pain and enhance circulation. |
|
Black pepper (Piper nigrum) |
Piperine fights inflammation and enhances nutrient absorption. Animal studies show that piperine reduces joint swelling and inflammatory markers[5]. |
|
Ginger (Zingiber officinale) |
Ginger is well known for its anti‑inflammatory and analgesic properties, which help relieve pain and reduce swelling[6]. |
|
Shatavari (Asparagus racemosus) |
As an adaptogen with immunomodulatory effects, shatavari reduces inflammation and oxidative stress[7]. It may also support joint lubrication and regeneration. |
Dr Relax Capsules are usually taken twice daily after meals with lukewarm water. According to product descriptions and supporting evidence, the capsules may:
Relieve joint and muscle pain: Haritaki, ginger and black pepper reduce inflammation and pain[3][6].
Reduce swelling and improve circulation: Piperine and nutmeg help decrease swelling and promote blood flow[4].
Enhance overall flexibility and mobility: Adaptogens like shatavari support tissue repair and joint lubrication[7].
Provide antioxidant protection: The combination of herbs supplies antioxidants that combat oxidative stress, which contributes to pain and degeneration[8].
Suggested dosage: 1–2 capsules twice daily after meals with lukewarm water[9].
Safety considerations: The product is generally well tolerated. Pregnant or breastfeeding women and people on chronic medications should consult a physician. Individuals should discontinue use if any adverse reaction occurs.
Dr Relax Capsules blend anti‑inflammatory botanicals to alleviate joint and muscle pain. While the product draw on centuries‑old Ayurvedic knowledge, modern research provides important insights into the mechanisms behind its effects.
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[1] [9] Elzac Herbals Dr Relax Capsule: Uses, Price, Dosage, Side Effects, Substitute, Buy Online
https://www.myupchar.com/en/medicine/elzac-herbals-dr-relax-capsule-p37160555
[2] [3] [8] Haritaki Benefits, Uses, Types, Spirituality, and More
https://www.healthline.com/health/haritaki-benefits
[4] 8 Science-Backed Benefits of Nutmeg
https://www.healthline.com/nutrition/nutmeg-benefits
[5] 11 Science-Backed Health Benefits of Black Pepper
https://www.healthline.com/nutrition/black-pepper-benefits
[6] Trikatu: An Ayurvedic Formulation for Digestive Health and Overall Well-being
https://blog.ayurvedicfranchisehelp.org/2023/05/trikatu-medicinal-health-benefits.html
[7] Health Benefits of Shatavari Powder: Pros, Cons, and How to Use It
https://www.webmd.com/vitamins-and-supplements/are-there-health-benefits-of-shatavari-powder
